Wednesday, March 3, 2010

Diet WITH Low-Calories


The People who like to use a diet those have very LOW CALORIES should first consult a doctor . A Diet which have very low calories is any plan of diet that allows 800 calories or less in a day; and the diet is checked by a consultant. This diet is very short by his length, it lies between 3 and 6 months. Any health complications may increase which have serious and long side effects.

Diets with Low CALORIE and very LOW CALORIE diets
As you know , a DWLC is different from what a person might use a "Diet with calorie," which may commonly have 1500 to 1800 calories per day. If you like in something which is not aggressive, there are many diet formulas that will allow for more sever calorie restriction.
Consult a doctor before using a diet with very low calories.
The People who start using a diet with very low-calorie are necessarily overweight,. Adults Children, , and the pregnant women should not use this diet. Users usually lose weight 3-5 pounds per week. The diet which is formulated by your physician is good for individual needs.
Side Effects of the Diet with LOW CALORIE
Doctors may familiar with number of side effects including diarrhea nausea, and fatigue.But, the side effects disappear over time. But some more severe difficulties that may arise as gallstones .if your weight losses increasingly ,so consult your doctor.

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